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726 m
28 m
0
14
29
57,65 km

Visualizado 335 vezes, baixado 18 vezes

próximo a Loureira, Braga (Portugal)

Saída de Vila Verde (Ponte Nova), junto ao rio homem até Oriz, subida até estrumil, sande e aboim. Passagem por Fojo do Lobo, Bezeguimbra até Santo António Mixões da Serra. Descida por Sande até Portela do Vade, Barros, Monte São Julião e Vila Verde.
Maioritariamente trilhos e estradões, algumas descidas bastante técnicas.
Waypoint

b14:03:33/bbr/b Time Elapsed: /b5:38:09br/b Distance Elapsed: /b50.3 kmbr/b Speed: /b28 km/hbr/b Pace

14:03:33
Time Elapsed: 5:38:09
Distance Elapsed: 50.3 km
Speed: 28 km/h
Pace: 2:09 /km
Waypoint

b14:03:39/bbr/b Time Elapsed: /b5:38:15br/b Distance Elapsed: /b50.4 kmbr/b Speed: /b29 km/hbr/b Pace

14:03:39
Time Elapsed: 5:38:15
Distance Elapsed: 50.4 km
Speed: 29 km/h
Pace: 2:05 /km
Waypoint

b14:03:42/bbr/b Time Elapsed: /b5:38:18br/b Distance Elapsed: /b50.4 kmbr/b Speed: /b25 km/hbr/b Pace

14:03:42
Time Elapsed: 5:38:18
Distance Elapsed: 50.4 km
Speed: 25 km/h
Pace: 2:22 /km
Waypoint

b14:03:47/bbr/b Time Elapsed: /b5:38:23br/b Distance Elapsed: /b50.4 kmbr/b Speed: /b24 km/hbr/b Pace

14:03:47
Time Elapsed: 5:38:23
Distance Elapsed: 50.4 km
Speed: 24 km/h
Pace: 2:30 /km
Waypoint

b14:03:48/bbr/b Time Elapsed: /b5:38:24br/b Distance Elapsed: /b50.4 kmbr/b Speed: /b22 km/hbr/b Pace

14:03:48
Time Elapsed: 5:38:24
Distance Elapsed: 50.4 km
Speed: 22 km/h
Pace: 2:43 /km
Waypoint

b14:03:50/bbr/b Time Elapsed: /b5:38:26br/b Distance Elapsed: /b50.5 kmbr/b Speed: /b20 km/hbr/b Pace

14:03:50
Time Elapsed: 5:38:26
Distance Elapsed: 50.5 km
Speed: 20 km/h
Pace: 3:00 /km
Waypoint

b14:03:54/bbr/b Time Elapsed: /b5:38:30br/b Distance Elapsed: /b50.5 kmbr/b Speed: /b18 km/hbr/b Pace

14:03:54
Time Elapsed: 5:38:30
Distance Elapsed: 50.5 km
Speed: 18 km/h
Pace: 3:22 /km
Waypoint

b14:04:00/bbr/b Time Elapsed: /b5:38:36br/b Distance Elapsed: /b50.5 kmbr/b Speed: /b18 km/hbr/b Pace

14:04:00
Time Elapsed: 5:38:36
Distance Elapsed: 50.5 km
Speed: 18 km/h
Pace: 3:24 /km
Waypoint

b14:04:06/bbr/b Time Elapsed: /b5:38:42br/b Distance Elapsed: /b50.5 kmbr/b Speed: /b19 km/hbr/b Pace

14:04:06
Time Elapsed: 5:38:42
Distance Elapsed: 50.5 km
Speed: 19 km/h
Pace: 3:09 /km
Waypoint

b14:04:09/bbr/b Time Elapsed: /b5:38:45br/b Distance Elapsed: /b50.6 kmbr/b Speed: /b20 km/hbr/b Pace

14:04:09
Time Elapsed: 5:38:45
Distance Elapsed: 50.6 km
Speed: 20 km/h
Pace: 3:03 /km
Waypoint

b14:04:17/bbr/b Time Elapsed: /b5:38:53br/b Distance Elapsed: /b50.6 kmbr/b Speed: /b21 km/hbr/b Pace

14:04:17
Time Elapsed: 5:38:53
Distance Elapsed: 50.6 km
Speed: 21 km/h
Pace: 2:48 /km
Waypoint

b14:04:21/bbr/b Time Elapsed: /b5:38:57br/b Distance Elapsed: /b50.6 kmbr/b Speed: /b17 km/hbr/b Pace

14:04:21
Time Elapsed: 5:38:57
Distance Elapsed: 50.6 km
Speed: 17 km/h
Pace: 3:38 /km
Waypoint

b14:04:25/bbr/b Time Elapsed: /b5:39:01br/b Distance Elapsed: /b50.6 kmbr/b Speed: /b15 km/hbr/b Pace

14:04:25
Time Elapsed: 5:39:01
Distance Elapsed: 50.6 km
Speed: 15 km/h
Pace: 3:59 /km
Waypoint

b14:04:28/bbr/b Time Elapsed: /b5:39:04br/b Distance Elapsed: /b50.6 kmbr/b Speed: /b8 km/hbr/b Pace:

14:04:28
Time Elapsed: 5:39:04
Distance Elapsed: 50.6 km
Speed: 8 km/h
Pace: 7:21 /km
Waypoint

b14:04:33/bbr/b Time Elapsed: /b5:39:09br/b Distance Elapsed: /b50.6 kmbr/b Speed: /b2 km/hbr/b Pace:

14:04:33
Time Elapsed: 5:39:09
Distance Elapsed: 50.6 km
Speed: 2 km/h
Pace: 29:13 /km
Waypoint

b14:04:48/bbr/b Time Elapsed: /b5:39:24br/b Distance Elapsed: /b50.6 kmbr/b Speed: /b0.2 km/hbr/b Pac

14:04:48
Time Elapsed: 5:39:24
Distance Elapsed: 50.6 km
Speed: 0.2 km/h
Pace: 37:16 /km
Waypoint

b14:04:53/bbr/b Time Elapsed: /b5:39:29br/b Distance Elapsed: /b50.7 kmbr/b Speed: /b10 km/hbr/b Pace

14:04:53
Time Elapsed: 5:39:29
Distance Elapsed: 50.7 km
Speed: 10 km/h
Pace: 6:00 /km
Waypoint

b14:04:59/bbr/b Time Elapsed: /b5:39:35br/b Distance Elapsed: /b50.7 kmbr/b Speed: /b20 km/hbr/b Pace

14:04:59
Time Elapsed: 5:39:35
Distance Elapsed: 50.7 km
Speed: 20 km/h
Pace: 2:56 /km
Waypoint

b14:05:01/bbr/b Time Elapsed: /b5:39:37br/b Distance Elapsed: /b50.7 kmbr/b Speed: /b17 km/hbr/b Pace

14:05:01
Time Elapsed: 5:39:37
Distance Elapsed: 50.7 km
Speed: 17 km/h
Pace: 3:26 /km
Waypoint

b14:05:06/bbr/b Time Elapsed: /b5:39:42br/b Distance Elapsed: /b50.7 kmbr/b Speed: /b20 km/hbr/b Pace

14:05:06
Time Elapsed: 5:39:42
Distance Elapsed: 50.7 km
Speed: 20 km/h
Pace: 2:57 /km
Waypoint

b14:05:10/bbr/b Time Elapsed: /b5:39:46br/b Distance Elapsed: /b50.7 kmbr/b Speed: /b18 km/hbr/b Pace

14:05:10
Time Elapsed: 5:39:46
Distance Elapsed: 50.7 km
Speed: 18 km/h
Pace: 3:23 /km
Waypoint

b14:05:14/bbr/b Time Elapsed: /b5:39:50br/b Distance Elapsed: /b50.8 kmbr/b Speed: /b4 km/hbr/b Pace:

14:05:14
Time Elapsed: 5:39:50
Distance Elapsed: 50.8 km
Speed: 4 km/h
Pace: 14:36 /km
Waypoint

b14:05:19/bbr/b Time Elapsed: /b5:39:55br/b Distance Elapsed: /b50.8 kmbr/b Speed: /b2 km/hbr/b Pace:

14:05:19
Time Elapsed: 5:39:55
Distance Elapsed: 50.8 km
Speed: 2 km/h
Pace: 27:40 /km
Waypoint

b14:05:23/bbr/b Time Elapsed: /b5:39:59br/b Distance Elapsed: /b50.8 kmbr/b Speed: /b11 km/hbr/b Pace

14:05:23
Time Elapsed: 5:39:59
Distance Elapsed: 50.8 km
Speed: 11 km/h
Pace: 5:30 /km
Waypoint

b14:05:28/bbr/b Time Elapsed: /b5:40:04br/b Distance Elapsed: /b50.8 kmbr/b Speed: /b20 km/hbr/b Pace

14:05:28
Time Elapsed: 5:40:04
Distance Elapsed: 50.8 km
Speed: 20 km/h
Pace: 3:01 /km

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